Is Your Little One a Fussy Eater?

Is Your Little One a Fussy Eater?

Did you know? There is a difference between being a picky eater and a fussy eater. A picky eater is very selective about what they eat. They would be reluctant to try new foods. Furthermore, if they do not like it, they might end up rejecting certain food groups in...
Food Allergies and the 4-Day Wait Rule

Food Allergies and the 4-Day Wait Rule

An allergy is an abnormal reaction by the body’s immune system to some substance. An allergic reaction to food occurs when the body perceives an ingested food as a threat and overproduces antibodies to counteract it. A 4 to 7 Day Waiting Period after the Introduction...
Making Healthy Meals for Kids

Making Healthy Meals for Kids

Sharon Lam is a food blogger, kitchen whisperer and a devoted mother of two beautiful girls, age 5 and 6. She is also the co-founder of Cookit.SG, a cook kit home delivery program based on a grain/gluten-free, sugar-free, legume-free, lactose-free, paleolithic diet....

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