Your body goes through many changes during the nine months of pregnancy. After the baby is born, your body would revert back to its pre-pregnant state. The aftermath is known as postpartum. Your newborn will require a lot of care. However, as the mother, you need to...
In Chinese culture, postpartum “confinement” is a customary practice where new mothers are placed under the care of a “confinement lady”. During the month-long confinement period, new mothers must follow commonly prescribed rules regarding diet and hygiene. As...
Sharon Lam is a food blogger, kitchen whisperer and a devoted mother of two beautiful girls, age 5 and 6. She is also the co-founder of Cookit.SG, a cook kit home delivery program based on a grain/gluten-free, sugar-free, legume-free, lactose-free, paleolithic diet....
