The ABCs of DIY Confinement

The ABCs of DIY Confinement

In Chinese culture, postpartum “confinement” is a customary practice where new mothers are placed under the care of a “confinement lady”. During the month-long confinement period, new mothers must follow commonly prescribed rules regarding diet and hygiene. As...
Getting into The Post-Maternity Groove

Getting into The Post-Maternity Groove

After four months of maternity leave, it’s time to head back to work. Will you be able to adjust to the new schedule? Can you manage the workload on all fronts? Do you feel mentally prepared? With a little planning and the right support, your post-maternity life will...
Why Natural Childbirth is Gaining Popularity?

Why Natural Childbirth is Gaining Popularity?

Most mothers stick to the conventional approach of giving birth in hospitals in Singapore. But there is growing popularity among mothers to conceive naturally as a way to regain childbirth control. The desire to give birth in a natural way, in the absence of...
Bleeding During a Pregnancy. When is it not Okay?

Bleeding During a Pregnancy. When is it not Okay?

Bleeding or spotting is not entirely uncommon during pregnancy. In fact, nearly one in three pregnancies will experience this. For most women, this is harmless and will not jeopardise the pregnancy. However, it can be indicative of complications in a pregnancy. This...

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