The ABCs of DIY Confinement

The ABCs of DIY Confinement

In Chinese culture, postpartum “confinement” is a customary practice where new mothers are placed under the care of a “confinement lady”. During the month-long confinement period, new mothers must follow commonly prescribed rules regarding diet and hygiene. As...
Getting into The Post-Maternity Groove

Getting into The Post-Maternity Groove

After four months of maternity leave, it’s time to head back to work. Will you be able to adjust to the new schedule? Can you manage the workload on all fronts? Do you feel mentally prepared? With a little planning and the right support, your post-maternity life will...

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